Food / High Blood Pressure / Life

30 Foods That Help Lower High Blood Pressure

I looked into foods that lower high blood pressure, and made a whole range of products on Zazzle. I’m showing you a small printscreen of the design, so you can see the foods, and then some of these products. I’m thinking they’d make great reminders for someone who’s fighting high blood pressure — or not fighting it enough, as the case might be.

30 foods which reduce hypertension naturally

30 Foods that help lower high blood pressure: almonds, avocado, bananas, beets, blueberries, broccoli, dark chocolate, Ceylon cinnamon, egg whites, low-fat dairy, garlic, ginger, grapes, hibiscus tea, kiwis, lentils, lettuce, oatmeal, oranges, peas, Cayenne pepper, baked potatoes, pumpkin seeds, sesame seeds, sunflower seeds, salmon, soy foods, spinach, tuna, watermelon

Mug by Mira_2012

Pin button by Mira_2012

Greeting card by Mira_2012

If you like this idea, note that I will be making similar designs for foods that help lower cholesterol and foods that help lower blood sugar (for starters).

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